Ready Set Go Adventures triathlon, cycling and running events.

Frosty Woods - Way Over Yonder Trail Run Series
2025-11-22 09:00 (America/New_York) | Ringwood, 1304 Sloatsburg Rd, Ringwood, NJ, 07456
Join us November 22 as the Way Over Yonder Trail Run Series heads to Ringwood State Park for FROSTY WOODS !
Terrain is a great mix of single track trails with some fire road for this USATF Sanctioned race.
Half Marathon, 10K & 5K Races
Wooden Plaques for all Finishers.
Medals for Winners
Men’s & Women’s Half Marathon & 10K Age Group Categories: U19, 20-29-30-39, 40-49, 50-59 & 60+
Men’s & Women’s overall winners for 5K
Post Race Party with Food & Drinks including Bagel, Egg & Cheese Sandwiches, Clementines, Bananas, Salty Snacks & more….
COURSE MAPS
HALF MARATHON
New For 2025: Half Marathon is now One Big Loop!

Frosty Woods MTB Race
2025-11-30 09:00 | Ringwood, 1304 Sloatsburg Rd, Ringwood, NJ, 07456
Join us for the 2nd Annual Frosty Woods MTB Race at Ringwood State Park!
(Registration Opening Soon!)
Calling all mountain bikers!
After the success of last year’s Frosty Woods Trail Run, we’re thrilled to expand the adventure to include you. It’s time to cap off your season with some adrenaline-pumping, late-season racing.
Why ride?
Shake off those post-Thanksgiving calories with a thrilling ride through the crisp, frosty woods of Ringwood State Park. The course is designed to challenge your skills while giving you the perfect mix of fun and competition.

Prime conditions, unbeatable vibes!
December riding in New Jersey? Absolutely! With the shifting weather patterns, early December now offers fantastic, fast conditions for mountain biking—cold enough to keep you cool, but not too icy to stop you from tearing up the trails.
Whether you’re looking to set a personal record or simply enjoy one last race before the year ends, Frosty Woods MTB is where you want to be. Don’t miss your chance to ride, race, and celebrate the season in style!

Endurance Race
Racers will do as many loops as possible within 3 hours. If a rider reachs the Finish arch prior to the 3 hour mark they can head out for one last lap. Winner will be determined by whoever does the most laps fastest.
Double Shot Race
Here’s the kinder somewhat gentler version of the Frosty race. Racers will do two laps of the course and winner determined by fastest time.
Podiums & Post Race Party
We’ll have podiums with medals, raffle prizes plus post race food & drinks.
The Course
We’ve created a fast and flowy course that’s different from the one held in the Spring & Good Fun!

XTERRA NEW JERSEY TRAIL RUN - World Championships Qualifier
2026-04-25 08:00 - 2026-04-26 15:00 | Stokes State Forest, 1 Coursen Rd, Branchville, NJ, 07826, United States
Full Event information is up on XTERRA PLANET.
XNJ Trail Runs are an XTERRA Trail Run World Series events with 56 qualifying slots for the XTERRA Trail Run World Championships in Malta May 2027.
XNJ Trail Runs are also part of the Way Over Yonder Trail Run Series which also includes June 20 XTERRA Transcend Trail Runs and November 21 Frosty Woods Trail Run.

The host site, Stokes State Forest is one of the most majestic parks in the Northeast and is only 60 miles from New York City.
Wawayanda is comprised of 34,350 acres and features over 40 miles of trails and crystal clear lakes.
You’ll love swimming in the lake and the amazing views while riding your bike and trail running.

TRAIL RUN RACE CATEGORIES

Marathon Trail Run
Half Marathon Trail Run
11K Trail Run
5K Trail Run

COURSE MAPS are up on XTERRA PLANET.
Just select the race you’re interested in for full course maps and downloadable GPX files.

LODGING
On Site Camping $25 per tent or $50 RV (no hook ups)
Nearby Hotels, RV Camping with hookups and AirBnB.

RESULTS 2023 * 2022 * 2021 * 2019 * 2018 * 2017
PHOTOS 2023 * 2022 * 2021 * 2019 * 2018 * 2017
Where: Stokes State Forest – Sandyston, New Jersey (60 Miles From New York City)

XTERRA NEW JERSEY Mountain Bike Races - H2H Race #2
2026-04-25 10:00 - 14:00 | Stokes State Forest, 1 Coursen Rd, Branchville, NJ, 07826, United States
The host site, Stokes State Forest is one of the most majestic parks in the Northeast and is only 60 miles from New York City.

RACE COURSE MAP

Are up on the XTERRA NEW JERSEY page on XTERRA PLANET.

LODGING
On Site Camping $25 per tent
Nearby Hotels & AirBnB

SCHEDULE
Saturday April 25
10:00 AM Endurance
10:30 AM Category 1 (Elite/Pro)
11:00 AM Category 2 (Sport)
11:30 AM eMTB
12:00 Category 3 & Juniors

Where: Stokes State Forest – Sandyston, New Jersey (60 Miles From New York City)

XTERRA NEW JERSEY 10th Anniversary (#XNJ) - Off Road Triathlon - World Championships Qualifier
2026-04-26 09:00 - 15:00 | Stokes State Forest, 1 Coursen Rd, Branchville, NJ, 07826, United States
MULTISPORT, TRAIL RUN & BIKE RACES.

2026 XTERRA New Jersey Racers Guide – Final

Full Race Information and Details on Qualifying for World Championships are up on XTERRA PLANET
XNJ Olympic Triathlon racers will be competing for 56 slots at XTERRA World Championships.

XNJ Trail Runs are XTERRA Trail Run World Series events with 56 qualifying slots for the XTERRA Trail Run Worlds Championships in Malta May 2027
XNJ Trail Runs are also part of the Way Over Yonder Trail Run Series.

The host site, Stokes State Forest is one of the most majestic parks in the Northeast and is only 60 miles from New York City.
You’ll love swimming in the lake and the amazing views while riding your bike and trail running.

RACE CATEGORIES
Multisport

Olympic Triathlon
Sprint Triathlon
Duathlon
Paddle Triathlon
Relay Team

Trail Runs

Marathon Trail Run
Half Marathon Trail Run
11K Trail Run

Mountain Bike Races

Endurance
Category 1 (Advanced/Elite)
Category 2 (Sport)
Category 3 (Beginner)
Juniors

TIERED PRICING
Price Increase January 1, 2026

LODGING
On Site Camping $25 per tent per night
Nearby Hotels, RV Camping with Hook Ups and AirBnB

SCHEDULE
April 25, 2026
7:300 AM Marathon Trail Run
8:30 AM Half Marathon Trail Run
9:00 AM 11K Trail Run
9:30 AM 5K Trail Run
10:00 AM MTB Endurance
10:30 AM MTB Category 1/Pro
11:00 AM MTB Category 2
11:30 AM eMTB
12:00 PM MTB Category 3 / Jrs

April 26, 2026
9:00 AM Olympic Triathlon & Relay Team
9:10 AM Duathlon
9:30 AM Sprint Triathlon
10:00 AM Paddle Triathlon

COURSE DESCRIPTION & MAPS

All Course Maps are on the XTERRA New Jersey page on XTERRA Planet
Just select your race below the header image and click on the course icons.

RESULTS 2022 * 2021 * 2019 * 2018 * 2017
PHOTOS 2022 * 2021 * 2019 * 2018 * 2017
Where: Stokes State Forest– Branchville, New Jersey (60 Miles From New York City)

JERSEY GRAVEL GRINDER 12
2026-05-03 07:00 - 16:00 | River Road Park, Bedminster, NJ, 3055 River Rd, Bedminster, NJ, 07921, United States
🚴‍♂️ Join Us for an Epic Day of Gravel!
The Jersey Gravel Grinder returns in 2026 for another unforgettable ride through the backroads, dirt lanes, and hidden gems of the Garden State. Whether you’re chasing the sunrise or chasing a new PR, this is Jersey’s own gravel adventure — and it’s calling your name.

🌅 Early Bird Bonus – Free Custom Jersey!
To thank our amazing community of Adventurers, the first 50 riders to sign up before November 1 will receive a limited-edition 2026 Jersey Gravel Grinder Bike Jersey — a $75 value, free!Don’t wait — these will go fast, and you’ll want to be rocking the official look on ride day.

🗺️ The Ride: Gravel, Grit & Glory
Our signature JGG routes deliver a perfectly mixed all-surface adventure — from smooth tarmac to gritty gravel, rugged dirt, and maybe even a bit of singletrack on the Mega & Mega XL courses. Expect 45%–75% unpaved terrain, all clearly marked with arrow signs at every turn.
Prefer tech over trail signs? You’ll also get free access to our RideWithGPS event account, with downloadable FIT and GPX files, plus visual and audio cues to guide you every pedal stroke.

⏱️ Ride Your Way – Enduro Style
This isn’t just a race — it’s a Gran Fondo experience. Compete for the fastest combined time on timed segments rather than your total ride time. You’ll see clear signage marking the Approach, Start, and End of each Strava segment, so you know exactly when to hammer and when to chill.Go full gas or soak in the scenery — it’s your adventure, your pace.

🥞 Aid Stations
We’ll keep you fueled and smiling all day long.Aid Stations every 20–30 miles will be fully stocked with:

GU Gels

Skratch Hydration

Water & Coke

Granola Bars & Swedish Fish

Pickle Juice & More Rider Favorites

🚩 Aid Station 1 will feature fresh hot pancakes with maple syrup — because every great adventure deserves breakfast on the trail!All stations include toilets and hand sanitizer for your comfort and convenience.

🎁 What You Get
Registration includes:

Custom JGG Swag (unique for 2026!)

Mid-loop Hot Coffee or Espresso Stop (Adventure & Mega)

Post-Ride Meal & Prize Raffle Entry

The satisfaction of riding Jersey’s best backroads with a like-minded community of adventurers

Our raffle prizes are always top-notch — past giveaways have included helmets, tires, sunglasses, apparel, gear, and more from our amazing sponsors.

🧢 Signature JGG Swag
Each edition of JGG brings something new — from pint glasses and mugs to water bottles, socks, neck gaiters, and arm warmers. For 2026, we’re crafting something extra special. Stay tuned for the reveal!

📍 Routes
Each year, we change up the routes to keep the adventure fresh. Riders will receive final GPS files before the event.Check out routes from past editions for a taste of what’s to come — a true mix of challenge, beauty, and pure gravel joy.

💵 Pricing
Our pricing structure rewards early sign-ups — and each category has limited space. Right now you can save up to $40 Off!
Prices increase either by date or when a ride category sells out.
➡️ Next Price Increase: January 2, 2026
Secure your spot early to lock in the best rate and guarantee your place at the starting line!

🔁 Transfers, Category Changes & Deferrals
We get it — sometimes plans change. That’s why we offer flexible options so your adventure isn’t lost.

Deferral or Transfer requests must be made at least 14 days before the event

$20 processing fee applies for either option

Transfer your registration value to another rider

Defer Credit Towards September 27 Jersey Gravel Deux – right in BikeReg.

Defer your entry for credit toward any 2025 Eastern Gravel Series Event (Empire Gravel or Macedonia Gravel)

We want you out there on the gravel — in 2026 or beyond!

Don’t just ride. Adventure.Join the community. Chase the sunrise. Own the gravel.👉 Sign up today and be one of the first 50 to earn your free 2026 JGG Jersey!

Rolling start for each category as follows:
7:00 AM MEGA XL Start
8:00 AM Mega Start
8:30 AM Adventure Start
9:00 AM Soul Start

XTERRA TRANSCEND TRAIL RUN - 2027 World Championships Qualifier
2026-06-20 07:00 - 13:00 | Dickerson Mine Preserve, 1178 Route 10, West St, Randolph, NJ
6th ANNUAL XTERRA TRANSCEND TRAIL RUN
Full Race Info on XTERRA PLANET
Registration on ULTRASIGNUP
Join us for a super fun and accessible trail runs.

Super flowy trails at Dickerson Mine are perfect for all levels of athletes.
Half Marathon, 10K & 5K Trail Runs
2027 XTERRA Trail Run World Championships Qualifier (Half Marathon)
Aid Station with Water, GU Hydration, Gels & Chews (You’ll pass it on every lap)
Wood Plaques for All Finishers
Medals for 5 Year Age Group Winners for Half Marathon
Medals for 10 Year Age Groups for 10K
Medals Top 3 Overall 5K
Post Race Food & Drinks included
Portion of proceeds donated to JORBA to support the volunteer work that maintains these amazing trails.
Includes Custom XTERRA Transcend Trail Run Finisher Coffee Mug (Limited based on availability based on sign up date).

Event Schedule
7:00 AM Packet Pickup Opens
8:00 AM Half Marathon Start
9:15 AM 10K Start
9:45 AM 5K Start
Registration Is Live On
Course Maps:

Race Results
Want to get an idea of finish times?
Check last year’s results on the RSGA Webscorer page.

EMPIRE GRAVEL
2026-06-28 07:00 - 16:00 | Pueblo Viejo, 158 NY-52, Carmel Hamlet, NY, 10512
Do you have what it takes to take on one of the longest and toughest gravel rides in the Northeast?
You’d better be, as the routes are no joke and feature all the best unpaved roads and trails in Putnam County, NY.
You may have to give in to the dark side to complete these courses with plenty of miles and elevation (MEGA XL 125 miles of mixed surface riding and 10,000+ feet of climbing). Within the course is close to nine miles of incredible multiuse trails in Fahnestock State Park as well as many other surprises to challenge riders.
Empire Gravel doubles as a fundraiser for Fahenstock State Park (also known as our special gravel singletrack trails – very rideable and super fun). We’ve kept registration fees as low as possible to cover permits, insurance, etc and encourage you to please donate.
Sign up by February 30th to get a limited edition Empire Gravel Tech T shirt included for free ($20 value).
First 100 sign ups get a commerative Empire Gravel Pint Glass when you finish.
This event is different from all of the other Ready Set Go Adventures gravel events. Signage will be minimal and you will be using your bike computer or RideWithGPS to navigate the course. There wil be well stocked aid stations throughout the course featuring Gatorade, GU or Nuun Hydration, GU gels, chews, stroopwaffles, Bananas, Cookies, Coke & more, however you should plan to be self-sustained.
Post ride festivities at our favorite Mexican restaurant in the region, Pueblo Viejo – hot meal and your 1st Beer or Soda included with entry.
While much of the course is on unpaved roads and trails, you are riding on open roads and expect to encounter cars, cyclists, hikers and maybe even some storm troopers. Please be extra mindful and respectful of others as we’re guests in these communities and want to make sure events like Empire Gravel can continue to happen in the future.
Registartion will open soon – save the date in the mean time!

Schedule
6:15 AM Packet Pickup Open
7:00 AM MEGA XL Start
8 AM Mega Start
8:15 AM Adventure Start

ROUTES WILL BE DIFFERENT FROM LAST YEAR.
We’re including all the parts that riders loved, taking out parts that weren’t fan favorites and adding in some spicy new sections – sure you’ll love the routes!
All registered riders will be emailed a link to the RideWithGPS event with route maps and downloadable GPX files prior to event.
Here’s last year’s routes to give you an idea of what to expect:
ROUTE MAP

GARDEN STATE SWIMRUN
2026-07-26 07:30 - 11:00 | Dickerson Mine Preserve, 1178 Route 10, West St, Randolph, NJ
🏊‍♂️ Experience & Sprint Distances
The Garden State Swim Run is back — New Jersey’s original multi-segment swimrun adventure returns to the lakes and trails.
This is not a triathlon.There are no transition areas.No changing gear.Just continuous forward motion.
Athletes alternate between trail running and open-water swimming multiple times throughout the course, navigating scenic woodland paths and crystal-clear lake crossings in one seamless race.
Registration Is Open with Special Door Buster Pricing Until March 3 11:59 PM

🌊 EXPERIENCE DISTANCE
Perfect for first-timers, teams, and endurance athletes looking for an epic but approachable challenge.
Total Distance: ~7 miles combined• 5 Trail Runs (0.5 – 3 miles per segment)• 4 Lake Swims (140m – 650m per segment)
Balanced, adventurous, and incredibly fun — this format delivers the full swimrun experience without overwhelming distance.

🔥 SPRINT DISTANCE
Built for experienced swimrunners and competitive athletes who want more volume and more strategy.
Total Distance: ~14 miles combined• 9 Trail Runs• 8 Lake Swims• Longest run: 3 miles• Longest swim: 650m
This course doubles down on the challenge — extended run sections, tactical swim segments, and a true test of strength and pacing.

🏞 What Makes It Special
• Multiple lake crossings• Technical yet runnable trails• Continuous race format• Solo and 2-Person Team divisions• A welcoming but gritty endurance community
Swimrun is raw.It’s strategic.It’s unforgettable.
The Garden State Swim Run helped introduce this format to New Jersey endurance athletes — and now it’s back.

🎽 Swimrun Gear – What Do I Need ?
Swim Run is unique in that you’ll be running and swimming with all your gear – so choose wisely.

Check out Low Tide Boyz for tons of information and recommendations on Swim Run Gear.
ACCOMODATIONS
Reach Out Our Friends at JMC Getaways for White Glove Concierge Service

SPONSORS
We greatly appreciate the support from our partners and sponsors.

Want to become a Garden State Swimrun Sponsor?
Email us at info@rsgadventures.com

MACEDONIA GRAVEL
2026-08-09 08:00 - 15:00 | New Milford, CT, 6 Young's Field Road, New Milford, CT
Gravel Epicness Awaits!

Start/Finish is close by in New Milford, Connecticut – just over the NY state line.
For 2026 we’re working on expanding the event to be a two day epic so we can you can ride event more amazing gravel in the region – save the dates – more details coming soon!
Routes For All Levels: 33, 62 & 79 mile routes
Gravel Fondo format with Arrow Signage at every Turn to Guide You Through Your Route
Free RideWithGPS with Audio Cues, FIT/GPX file,
Strava Timed Race Segments

Stocked Aid Stations:
Skratch, GU, Pancakes, PBJ & more

Post Event Party Includes:

Tacos, Tostados or Rice Bowls with Pork, Chicken, Meat & Vegetarian Options
Ice Cream or Fruit Bars
Cold Drinks including Athletic Brewing N.A. Beer, Coke, Water
Raffles

Includes Custom MACEDONIA Swag – To Be Announced Soon
(Last year we had Specialized KEG bottles, Stuff-It Bags & Finisher Bottle Opener Key Chains)

Race in all RSGA Gravel Grinders and earn points towards being named Series Champion in each age group. (More on this coming soon).

Registration Opening Soon !

Each Year We Change Up The Routes, But Expect Similar to 2023 Routes Below:
We’ll be sending out new routes and segments to registered riders close to the event.

Maps & Elevation
MEGA 79 Miles & 5,800 Ft Elevation

ADVENTURE 58 Miles & 4,200 Ft Elevation

SOUL 33 Miles & 1,737 Ft Elevation

SIGN UP NOW:

JUNGLE ESCAPE - H2H MTB Race #4
2026-08-16 | Jungle Habitat, 109 Airport Rd, West Milford, NJ, 07480
Welcome to the Jungle !!!!!
Join us for the 5th Annual Jungle MTB Escape.

EVENT DETAILS
We’re in the process of updating the 2026 course but plan is similar to last year’s flow.
See the event page on BikeReg for All Categories and Start Times.

FUNDRAISING
Race is also a Fundraiser for NICA, JORBA & West Milford Volunteer Ambulance with $5 from each entry being split between the charities.
Equal payout of Cash prizes for Women & Men Pro/Cat 1 and Enduarnce Categories. Medals & Prizes for all other catgeories.

PARKING
One of the things we love about Jungle Habitat is that there’s tons of parking at the top of the hill.
By special arrangement with New Jersey State Parks, the main gate will be open – so go ahead through and up to the top for event parking.
Please note, there is a $5 NJ State Parks parking fee on race day, so please carpool if possible and either pre-pay parking in registration or bring exact change in cash.

RACE COURSE
Course will be extremely wel marked with purple arrows and survey tape to keep you on course.
There will be Orange signs to let you know when the Short/Long course split is approaching.
Sure we’ll tweak it a bit more based on course conditions and optimizing the flow.
Here’s a link to tthe preview ride we did in 2023 which is very similar to this year’s planned course with some tweaks to the back side of the course:

REGISTER & MORE INFO

USA TRIATHLON 2026 NEW JERSEY STATE CHAMPIONSHIPS - WONDERS TRIATHLON
2026-09-19 07:30 - 13:00 | Wawayanda State Park, Wawayanda State Park, Hewitt, NJ
Race the Best.
Rise Above the Rest.
Welcome to the USA Triathlon New Jersey State Championships hosted at the stunning Wonders Triathlon — where competition meets the breathtaking scenery of Wawayanda State Park. Tackle one of the most scenic road triathlons in the Northeast and test your limits on beautifully designed swim, bike, and run courses that showcase the natural beauty of New Jersey.
Compete for more than just a title — 35% of each 5-year age group will qualify for the 2027 USA Triathlon Nationals (regardless of what State you’re from).
Whether you’re chasing a championship, your next personal best or supporting your team in the Club Championship, this race is your chance to shine.
Are you ready to race the state?
Registration expected to open just before Thanksgiving 2025 for the 2026 Event.
More updates coming soon!

2025 NJ STATE CHAMPIONSHIPS WONDERS TRIATHLON RACE GUIDE

SUNDAY, SEPTEMBER 7

JERSEY GRAVEL DEUX
2026-09-27 08:00 - 16:00 | River Road Park, Bedminster, NJ, 3055 River Rd, Bedminster, NJ, 07921, United States
🚴‍♂️ Join Us for an Epic Day of Gravel!
The Jersey Gravel Grinder Deux returns in 2026 for another unforgettable ride through the backroads, dirt lanes, and hidden gems of the Garden State. Whether you’re chasing the sunrise or chasing a new PR, this is Jersey’s own gravel adventure — and it’s calling your name.

MEGA Gravel Century
ADVENTURE Gravel 100K
SOUL Gravel 40 Miles

🗺️ The Ride: Gravel, Grit & Glory
Our signature JGG routes deliver a perfectly mixed all-surface adventure — from smooth tarmac to gritty gravel, rugged dirt, and maybe even a bit of singletrack on the Mega course. Expect 45%–75% unpaved terrain, all clearly marked with arrow signs at every turn.
Prefer tech over trail signs? You’ll also get free access to our RideWithGPS event account, with downloadable FIT and GPX files, plus visual and audio cues to guide you every pedal stroke.

⏱️ Ride Your Way – Enduro Style
This isn’t just a race — it’s a Gran Fondo experience. Compete for the fastest combined time on timed segments rather than your total ride time. You’ll see clear signage marking the Approach, Start, and End of each Strava segment, so you know exactly when to hammer and when to chill.Go full gas or soak in the scenery — it’s your adventure, your pace.

🥞 Aid Stations
We’ll keep you fueled and smiling all day long.Aid Stations every 20–30 miles will be fully stocked with:

GU Gels

Hydration Mix, Water & Coke

Hot Pancakes & Real Maple Syrup

Bananas & Cookies

Pierogis & Pickle Juice

🚩 All stations include toilets and hand sanitizer for your comfort and convenience.

🎁 What You Get
Registration includes:

Custom JGG Swag (unique for 2026!)

Mid-loop Hot Coffee or Espresso Stop (Adventure & Mega)

Post-Ride Meal & Prize Raffle Entry

The satisfaction of riding Jersey’s best backroads with a like-minded community of adventurers

Our raffle prizes are always top-notch — past giveaways have included helmets, tires, sunglasses, apparel, gear, and more from our amazing sponsors.

🧢 Signature JGG Swag
Each edition of JGG brings something new — from pint glasses and mugs to water bottles, socks, neck gaiters, and arm warmers. For 2026, we’re crafting something extra special. Stay tuned for the reveal!

📍 Routes
Each year, we change up the routes to keep the adventure fresh. Riders will receive final GPS files before the event.Check out routes from past editions for a taste of what’s to come — a true mix of challenge, beauty, and pure gravel joy.

💵 Pricing
Our pricing structure rewards early sign-ups — and each category has limited space. Right now you can save up to $40 Off!
Prices increase either by date or when a ride category sells out.
➡️ Next Price Increase: January 2, 2026
Secure your spot early to lock in the best rate and guarantee your place at the starting line!

🔁 Transfers, Category Changes & Deferrals
We get it — sometimes plans change. That’s why we offer flexible options so your adventure isn’t lost.

Deferral or Transfer requests must be made at least 14 days before the event

$20 processing fee applies for either option

Transfer your registration value to another rider

Defer your entry for credit toward any 2027 Eastern Gravel Series Event

We want you out there on the gravel — in 2026 or beyond!

Don’t just ride. Adventure.Join the community. Chase the sunrise. Own the gravel.👉 Sign up today and be one of the first 50 to earn your free 2026 JGG Jersey!

Rolling start for each category as follows:
8:00 AM Mega Start
8:30 AM Adventure Start
9:00 AM Soul Start
