GARDEN STATE SWIMRUN
Garden State Swimrun.
Run. Swim. Run. Swim. Repeat. Solo or as a 2-person team - one continuous adventure through the lakes and trails of Dickerson Mine Preserve.
What is SwimRun?
Trail running + open-water swimming. One continuous race.
Swimrun
The Course
Lake. Trail. Lake. Trail. Finish line.
Dickerson Mine Preserve gives us everything swimrun was built for: a chain of clean Highlands lakes connected by rolling single-track. You'll string together up to fourteen stages without ever leaving the course.
Course Map
Garden State Swimrun Loop
Sprint athletes complete one loop. Experience athletes complete two loops back-to-back.
Leg-by-Leg Breakdown
Pick your distance.
Experience
9 Legs · ~7 mi
Sprint
17 Legs · ~14 mi
The Venue
Dickerson Mine Preserve, NJ.
Dickerson Mine Preserve
1178 Route 10, West St
Randolph, NJ
Swimrun Gear - What Do I Need?
Swim Run is unique - you run and swim with all your gear.
So choose wisely.
Required
- Swim Cap (Official GSSR Cap Included)
- Swim Goggles
- Swimrun Shoes
- Tether (For Teams)
- Swimrun Undergarments
- Socks (Waterproof Recommended)
Optional
- Swimrun Pull Buoy or Shin/Lower Body Float
- Swimrun Wetsuit
- Swim Paddles
Great Information Sites As You Gear Up
Pricing
Register early. Save the most.
| Race | Door BusterThru March 3 | EarlyThru April 30 | RegularThru June 30 | LateFrom July 1 |
|---|---|---|---|---|
| Experience - Solo | $80 | $90 | $100 | $110 |
| Experience - Team | $150 | $165 | $180 | $195 |
| Sprint - Solo | $145 | $160 | $175 | $185 |
| Sprint - Team | $260 | $280 | $300 | $320 |
Prices increase on March 4, May 1, and July 1. July 1 is the final price tier.
What Makes It Special
Raw. Strategic. Unforgettable.
- Multiple lake crossings
- Technical yet runnable trails
- Continuous race format
- Solo and 2-person team divisions
- Post-race breakfast catered by The Barn
- A welcoming but gritty endurance community
Racer Info
Everything you need on race day.
- 6:30 AMPacket Pickup and Merchandise Sales Open
- 7:30 AMSprint Solo and Team Start
- 8:00 AMExperience Solo and Team Start
- 10:15 AMExperience Awards
- 11:15 AMSprint Awards
Solo Races - Experience and Sprint
Men and Women categories - Open and 40+.
Team Races - Experience and Sprint
Men, Women, and Mixed Gender categories. Combined team age Under 90 and 90+.
We'd love some help with the Garden State Swimrun. Opportunities include Packet Pickup, Course Marshalls, Aid Station, Timing and Finish Line.
Sign up on our Volunteer pageThere are no refunds for our events, however there are plenty of options if for some reason you can't make it. Up to 14 days prior to event you can transfer to another racer for $15 or defer your entry for $20 and receive a credit good towards any RSGA Multisport event over the next 12 months.
Partners and Sponsors
Proudly supported by.
Race-day breakfast catered by The Barn.

